Tumeric
Turmeric is the rootstock of a tropical plant in the ginger family. This root has been in use for thousands of years in India and China as a spice and medicine for conditions including heartburn ,diarrhoea, stomach bloating ,fibromyalgia, and depression.
It is sometimes applied on the skin for ringworm and infected wounds as it is said to have antibacterial properties. It is the Spice responsible for the yellow colour of curry. One of the main components of the Spice Is a substance called curcumin which has potential healing properties. Curcumin is a substance with powerful anti-inflammatory and antioxidants properties.
It has been scientifically proven that it could be helpful in the prevention and cure of some inflammatory conditions such as tendonitis and arthritis. It could also be used for corrective and preventive measure in the following ways as a natural antiseptic and antibacterial agent. It could be useful in disinfecting cause and bonds when combined with cauliflower. Turmeric can prevent prostrate cancer and stop the growth of existing postrate cancer. It could also be helpful in the prevention of the spread of breast cancer to the lungs. It reduces the risk of Childhood leukaemia and it is a natural liver detoxifier. Turmeric is potent natural anti-inflammatory that works well without side effects. It is a natural painkiller and COX-2 inhibitor, it aids in fat metabolism and helps in weight management.
It can also be used in the treatment for depression. It boost the effect of chemo drug paclitaxel and reduces the its side effects. Tumeric has also been shown to stop the growth of new blood vessels in tumors. Speeds up Healing in wounds and assist in remodeling damaged skin and other inflammatory skin conditions. It could also be used in the prevention and treatment of Alzheimer disease. Turmeric can also be used in the following ways a spice added to anything besides sweets for a new flavour and a ton of health benefits. You can use to make to add some taste to cooked vegetables eggs and meat dishes you can also add eggs to boiling water for cooking pasta,rice,soups and so on as drink boil 4 cups of water and add one teaspoon of ground turmeric reduce to a simmer for 10 minutes strain the drink through a fine sieve into a cup add honey and lemon to taste.
As a skin detox mix it with castor oil for a skin detox castor oil with turmeric powder is a powerful toxin releaser for your skin for women. It is great to apply to the breast and under the arm because it will pull out and food toxins from the lymph nodes and fat cells of the breast. Thanks for Reading today post kindly check below for more helpful health tips. I remain your humble health pal.
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